The body has a poor ability to detoxify mercury. Historically, humans were not exposed to mercury because it is hidden very deep down in the Earth. When absorbing mercury, it goes into the DNA of cells and disrupts the messages between cells and organs. Also, it has the tendency to accumulate in the gastro-intestinal tract, the kidneys, inside the brain and it goes directly into hypothalamus. The hypothalamus is a very important area in controlling the function of eating, digestion and so forth.
People that have a few mercury fillings have a very minimal amount of mercury that leaks into the body. Due to Mercury’s extreme toxicity and the body’s poor ability to detoxify it still make it unsafe.
Achieving 50 to 60 seconds for the body-oxygen test is a powerful way to detox the body from mercury. This healthy state triggers chemical reactions that detox the body. Here is more details about body cleansing reactions, Buteyko focal infetcions, and effects of mercury amalgam fillings “Mercury amalgams – Focal Infections” https://www.normalbreathing.org/buteyko-focal-infections/#4._Mercury_amalgams_
Using special supplements (mercury chelators) is another way to detox. Magnesium and zinc are proven supplements to help. Selenium is a powerful antioxidant and using about 200mg is recommended. Daily food products that contain selenium include Brazil nuts.
Taking selenium creates a protective effect by reacting to mercury on the surface of our tooth. The protective effect occurs because mercury fillings are about 50% mercury (a large amount) and selenium forms a ceramic type of material around the mercury. Having this kind of protective layer makes the fillings safe for the human body. Dr. Artour Rakhimov recommended to his students to keep selenium in their mouth for about 5 to 10 minutes. This makes the selenium form a coating on the surface of the tooth. Also, selenium helps to take out mercury from the gut.
Seaweeds are a very known and proven solution to help. In Russia, after the Chernobyl disaster they created a special supplement called “Modifilan”. It is seaweed that lives very deeply in the ocean. They cut the surface of the seaweed that is thick like aloe vera. Inside the plant it has pulp that is used as medicine. After the Chernobyl nuclear disaster, many thousands of people were suffering from heavy metal toxicity. During this time many different methods were tested for their effectiveness. The medicines were measured by their ability to detoxify people from heavy metals. The scientific commission done on the state level recognized that Modifilan was the most useful for detoxification. This commission lead Modifilan to being produced extensively.
Dr. Artour Rakhimov has courses for Buteyko breathing practitioners. In the courses students are taught how to begin their own practice and how to teach a series of PowerPoint lectures. The lectures can be organized by a practitioner in their area of residence (in the UK, EU, USA, Australia, Canada or New Zealand) or by Dr. Artour Rakhimov. Students that have worked to gain more than 30 + seconds for their morning control pause test can join the advanced course. This course helps students to reach up to 45-50 seconds and more for their MCP. Additionally, there are lessons for learning skills to address specific health conditions.
The video features Dr. Artour Rakhimov who was interviewed by Chris Prokop. Chris Prokop also produced an original description for this video. Dr. Artour Rakhimov is breathing teacher and trainer. He isthe author of the website www.NormalBreathing.com and health educator and Amazon writer.