Twin study shows environment plays a key role in our physical activity capability

The benefit and physical gain people experience from particular types of exercise routines such as endurance or resistance training is more dependent on environmental factors such as lifestyle and diet rather than genetics, according to a team of sport science…

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The benefit and physical gain people experience from particular types of exercise routines such as endurance or resistance training is more dependent on environmental factors such as lifestyle and diet rather than genetics, according to a team of sport science researchers at The University of Western Australia.

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